Archives for roy sheppard


APM Video Magazine (Eighth Edition) is released!

logoAPMThe PM Channel have paired up again with APM to offer this year’s first edition of the APM Video Magazine, the theme for this edition is Communication. We have drawn talks from speakers across the last year’s conferences to give a wide and varied view of the importance of communication when it comes to running projects.

The variety of videos explore communication through different perspectives and approaches from Bruno Kahne’s lessons learnt from the deaf world to Alan Barnard’s unique perspective as a political campaigner. The videos are drawn from APM’s own conferences and other Project Management conferences that have occurred over the last year.

To watch the videos go to the APM website here: http://www.apm.org.uk/node/123178

To read APM’s release and summary go here: : http://www.apm.org.uk/news/achieving-success-through-communication

To find our summaries of the videos please click on the links below:

Bruno Kahne – Deaf-Tips, Powerful Communication

Roy Sheppard – How to be upbeat in a downbeat world

Alan Barnard – Campaign it!

Roy Sheppard – Being upbeat in a downbeat world!

Roy-SheppardRoy Sheppard was a radio and television broadcaster, mainly with the BBC but also at HTV Wales in Cardiff and LBC Radio in London. He regularly worked alongside other notable presenters including Jeremy Paxman, Eamonn Holmes, Ann Robinson and the late Jill Dando and from 1985-91, he was an anchorman of the early evening news for the BBC in London.

Roy Sheppard is a specialist conference moderator, an experienced speaker and the author of eight books. As a moderator, Roy works on high-profile conferences for some of the world’s largest and most respected organisations. As well as being an acknowledged expert on building profitable business relationships through networking and referrals and he has worked as a visiting lecturer at Cranfield University’s full-time MBA course and more recently at Henley School of Management.

Roy Sheppard believes being upbeat, or downbeat, is a choice and in this talk he doesn’t claim to tell us anything we don’t already know. Roy shares his own methodology for developing what he calls your “Emotional Core,” including how to be emotionally stronger, more flexible and capable of dealing with whatever life seems to throw at us each and every day.

Roy opens the talk by asking the audience, have you ever been on a course on being happy? Roy questions that arguably the most important lesson in life isn’t taught or discussed.

Roy uses his experience and training as a therapist to declare that the number one reason in the world for unhappiness is that we create an image of what reality should be in our heads and then spend all of our time trying to make that image a reality and becoming unhappy when that image isn’t realised.

According to Roy we self-medicate, in order to try and convince ourselves we are happy we eat fast food, sugar and consume alcohol, “we can’t be up all the time, but we’re stimulation junkies. We want to be up all the time.”

Instead of looking for stimulation that is fleeting and possibly damaging Roy encourages us to identify the upbeat and downbeat people in our lives and instead focus on surround ourselves with positive influences.